Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Sauerkraut Made from Chinese Cabbage Recipe
    Lost? Site Map

    Sauerkraut Made from Chinese Cabbage

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Molly53's Note:

    An Illinois innovation. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Fermentation time not included in preparation time.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      Shred lower part of cabbages with a cabbage shredder and upper part with a knife on a cutting board.
    2. 2
      Add 1 pound of salt to 40 pounds of cabbage (or 1 teaspoon salt per quart of Chinese cabbage), pack in quart jars and press down tightly.
    3. 3
      Place covers on the jars, but leave loose for the gas to escape.
    4. 4
      Because some of the juice will overflow, it's a good idea to place the jars in enameled pans until the fermentation is over.
    5. 5
      When fermentation ceases (after about the 4th day, if the weather isn't too cool), seal the jars tightly and store in a cool, dark place.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sauerkraut Made from Chinese Cabbage

    Serving Size: 1 (18614 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 121.0
     
    Calories from Fat 13
    11%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 7399.8 mg
    308%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 9.0 g
    36%
    Sugars 10.6 g
    42%
    Protein 9.0 g
    18%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes