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    You are in: Home / Low-cholesterol / Santa Fe Corn & Black Bean Salad Recipe
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    Santa Fe Corn & Black Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    boy named Sous's Note:

    Yummy Southwestern salad that is lowfat and good for you. Tasty too!

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    Ingredients:

    Serves: 10

    Yield:

    1/2 cup ...

    Units: US | Metric

    Directions:

    1. 1
      Mix all together.
    2. 2
      Let stand 1/2 hour ("cooking time" is standing time).
    3. 3
      Serve in lettice lined bowl if desired.
    4. 4
      (For extra flavor you could sprinkle on some Taco Spice from a Spice Pack - like McCormick or Lawry's - adds a ton of sodium though!).

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    Ratings & Reviews:

    • on September 27, 2008

      55

      My Neice made this for her Mother's 50th Birthday party that had a south of the Border theme. We loved it. We had fresh ingredients and used them instead of canned. Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Santa Fe Corn & Black Bean Salad

    Serving Size: 1 (107 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 115.8
     
    Calories from Fat 8
    99%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 125.1 mg
    5%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 5.7 g
    22%
    Sugars 2.2 g
    9%
    Protein 5.9 g
    11%

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