• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Salsa Stoup - Rachael Ray 30 Minute Meals Recipe
    Lost? Site Map

    Salsa Stoup - Rachael Ray 30 Minute Meals

    Salsa Stoup - Rachael Ray 30 Minute Meals. Photo by R.Lynn

    1 Photo of Salsa Stoup - Rachael Ray 30 Minute Meals

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    R.Lynn's Note:

    This is actually a really good end of the week-use up all the veggies kind of stoup. It makes a great lunch! I added black beans I had leftover from taco night and I also added rice. The jalapeno doesn't make it too hot either. If you don't like the heat of a jalapeno, they can definately be omitted all together and this would still be great!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat a medium soup pot over medium-high heat.
    2. 2
      Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan and the jalapenos, bell pepper, onions, celery and garlic. Season with salt and pepper then saute veggies 5 minutes.
    3. 3
      Add tomatoes, crushed tomatoes and stock and bring soup to a bubble.
    4. 4
      Reduce heat to a simmer and stir in cilantro.

    Ratings & Reviews:

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Salsa Stoup - Rachael Ray 30 Minute Meals

    Serving Size: 1 (554 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 81
    35%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.4 g
    7%
    Cholesterol 3.6 mg
    1%
    Sodium 701.7 mg
    29%
    Total Carbohydrate 34.2 g
    11%
    Dietary Fiber 5.9 g
    23%
    Sugars 19.6 g
    78%
    Protein 7.7 g
    15%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites