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    You are in: Home / Low-cholesterol / Salsa Recipe
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    Salsa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Chef #272314's Note:

    This is a mild fresh salsa using really good ingredients. Our friends ask for it all of the time.

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    Ingredients:

    Serves: 6

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Dice garlic, jalapeno peppers and onion.
    2. 2
      Chop cilantro. In blender combine cumin, garlic, cilantro and juice from tomatoes.
    3. 3
      Mix together thoroughly.
    4. 4
      Add onion, jalapeno peppers and tomatoes.
    5. 5
      Hit pulse 2 times.
    6. 6
      Mix and hit pulse again if necessary.
    7. 7
      Do not puree.
    8. 8
      Keep it chunky.

    Ratings & Reviews:

    • on June 16, 2009

      45

      Great salsa! I added juice of a lime, 1 more clove of garlic and a little red pepper flakes. Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Salsa

    Serving Size: 1 (148 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 41.4
     
    Calories from Fat 2
    50%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 288.6 mg
    12%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 5.5 g
    22%
    Protein 1.2 g
    2%

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