Salata Arabieh
Added October 14, 2005 | Recipe #141375
Total Time:
Prep Time:
Cook Time:
A simple Middle Eastern salad which provides a refreshing complement to Middle Eastern dishes or which can be served as one of a range of dishes in a mezze spread; or be used with falafel and hummus in pita bread.
Ingredients:
6 medium
tomatoes
, diced
1 large
lebanese cucumber
, diced
2 medium
onions
, finely chopped
4
garlic cloves
, finely chopped
1 medium
red capsicum
, seeded and diced
1 medium
green capsicum
, seeded and diced
4 tablespoons
mint
, chopped
4 tablespoons
parsley
, finely chopped
1 -2
lemon, juice of
4 tablespoons
olive oil
salt
, to taste
fresh ground black pepper
, to taste
Directions:
1
Combine all the vegetables in a bowl.
2
Mix the remaining ingredients together in a small jug and pour over the salad.
3
Toss well and chill before serving.
Ratings & Reviews:
Fantastic! Great "make ahead" salad option. Thank you.
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I added a some shredded carrot to the mix. DH enjoyed this a side to his spaghetti dinner. Made for Zaar Stars
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This was really tasty and easy to make. I didn't have a lebanese cucumber, so used a regular one. I used a serrano pepper for the green capsicum and a red bell pepper for the red capsicum. Made for Spring 2009 PAC.
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Read All Reviews (7)
Nutritional Facts for Salata Arabieh
Serving Size: 1 (206 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 141.3
Calories from Fat 85
60%
Total Fat 9.5 g
14%
Saturated Fat 1.3 g
6%
Cholesterol 0.0 mg
0%
Sodium 13.1 mg
0%
Total Carbohydrate 13.8 g
4%
Dietary Fiber 3.5 g
14%
Sugars 7.1 g
28%
Protein 2.5 g
5%
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