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    You are in: Home / Low-cholesterol / Roasted Asparagus With Parmesan Recipe
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    Roasted Asparagus With Parmesan

    Roasted Asparagus With Parmesan. Photo by LifeIsGood

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    mersaydees's Note:

    This has to be the quickest and simplest recipe for asparagus that I've ever tried. The asparagus comes out tender crisp just the way I think it should be! From Martha Stewart Living's Everyday Food magazine, June 2004 issue.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450 degrees F.
    2. 2
      Trim and/or peel tough ends from asparagus.
    3. 3
      On a rimmed baking sheet, toss asparagus with olive oil.
    4. 4
      Season with salt and pepper.
    5. 5
      Arrange asparagus in an even layer on the baking sheet.
    6. 6
      Sprinkle with Parmesan cheese.
    7. 7
      Roast in the oven until asparagus is tender and cheese has melted, about 10 to 15 minutes.
    8. 8
      Serve immediately.

    Ratings & Reviews:

    • on September 11, 2011

      I love oven roasted asparagus however; this is the first time I have added Parmesan cheese to it. What a tasty addition! I must admit I combined this recipe with one for oven roasted broccoli (as a way to cut costs since asparagus is over $5.00 here). since the broccoli recipe called for garlic, I used a garlic infused olive oil. I also also sprinkled the vegetables with some red pepper flakes before roasting. I also cut the roasting time back just a pinch...12 minutes gave us perfect tender-crisp veggies! I will definitely be making this again; using asparagus only when it is in peek season and the cost is down. Made and reviewed for the 56th AUS/NZ Recipe Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2012

      What can I say that hasn't been said except yummy! I love the parmesan touch at the end. It gave it a unique flavor that we loved.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2011

      I made this a couple of nights ago for dinner and thought it was so good. I was hoping the addition of the parmesan would encourage the kids to like it too, but no such luck. I loved how the parmesan added a touch of salty flavor to the roasted asparagus, though and the recipe was incredibly easy! I actually roasted it at 400 degrees in a convection oven and it took about the same amount of time.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (29)

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    Nutritional Facts for Roasted Asparagus With Parmesan

    Serving Size: 1 (184 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 94.2
     
    Calories from Fat 49
    52%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.6 g
    8%
    Cholesterol 5.5 mg
    1%
    Sodium 119.4 mg
    4%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.2 g
    9%
    Protein 6.4 g
    12%

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