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    You are in: Home / Low-cholesterol / Rich Brown Vegetable Stock Recipe
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    Rich Brown Vegetable Stock

    Average Rating:

    2 Total Reviews

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    • on January 30, 2004

      Excellent veggie stock I doubled this recipe to use in your 5 Lily soup - I hated to throw out the strained veggies so I refrigerated them and will combine them with tomato juice and blend well to make a kind of poor mans V8 Juice. This will be an excellent stock to keep in the freezer for quick soups Thanks Ed's girl for a keeper

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    • on July 10, 2009

      Nice broth. What makes this version unique for me (& tasty) is the addition of the lentils & soy sauce. For personal preference, I didn't add the potato and added a couple other fresh herbs (ie. tarragon & cilantro). I like Bergy's idea for saving the vegys, I may try that to make a tomato sauce next time. For now my composter/dirt gets all the yummy nutrients/fibre left over. Great recipe, thank for sharing.

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    Nutritional Facts for Rich Brown Vegetable Stock

    Serving Size: 1 (594 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 321.6
     
    Calories from Fat 70
    21%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 339.8 mg
    14%
    Total Carbohydrate 55.1 g
    18%
    Dietary Fiber 15.2 g
    61%
    Sugars 7.9 g
    31%
    Protein 11.6 g
    23%
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