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    You are in: Home / Low-cholesterol / Refried Beans (In the Microwave!) Recipe
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    Refried Beans (In the Microwave!)

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    Rate it! | Read 8 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    Aroostook's Note:

    Quick and easy. I love the texture and flavor the chicken broth gives to this sidedish. Serve with other sidedishes... chopped lettuce, tomatoes and sour cream. All will take the "heat" out of your Mexican dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place mashed beans in a bowl& add spices/oil.
    2. 2
      Mix in chicken broth and heat in microwave.
    3. 3
      Stir until smooth and bubbly.
    4. 4
      Sprinkle w/ cheese and serve on a heated platter.
    5. 5
      Also tasty cold and used as a dip.
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    Doctored up Refried Beans (In the Microwave). Recipe by Jules127

    Doctored up Refried Beans (In the Microwave)

    By Jules127
    View All Side Dishes Recipes

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    Nutritional Facts for Refried Beans (In the Microwave!)

    Serving Size: 1 (112 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 129.3
     
    Calories from Fat 48
    37%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.9 g
    9%
    Cholesterol 7.3 mg
    2%
    Sodium 426.3 mg
    17%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 3.7 g
    14%
    Sugars 0.4 g
    1%
    Protein 7.5 g
    15%
    Detailed Nutrition Values About Nutrition Info

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