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    You are in: Home / Low-cholesterol / Refreshing Lemon Asparagus Recipe
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    Refreshing Lemon Asparagus

    Refreshing Lemon Asparagus. Photo by *Bellinda*

    7 Photos of Refreshing Lemon Asparagus

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Rita~'s Note:

    Fresh asparagus seasoned with lemon, garlic and garnished with pine nuts. Dijon is the historical capital of the province of Burgundy know for the mustard and wine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a jar, combine olive oil, lemon juice, zest, dijon mustard, thyme, garlic, salt, and pepper. Store, covered, in the refrigerator.
    2. 2
      Blanch the asparagus in lightly salted boiling water for about 3-5 minutes or until crisp-tender; do not overcook. Remove from heat and refresh under cold water; drain well.
    3. 3
      Toss asparagus with enough lemon vinaigrette to lightly coat. Arrange asparagus on serving platter .

    Ratings & Reviews:

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    Nutritional Facts for Refreshing Lemon Asparagus

    Serving Size: 1 (131 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 204.1
     
    Calories from Fat 152
    74%
    Total Fat 16.9 g
    26%
    Saturated Fat 2.1 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 911.7 mg
    37%
    Total Carbohydrate 11.5 g
    3%
    Dietary Fiber 4.8 g
    19%
    Sugars 3.5 g
    14%
    Protein 6.2 g
    12%

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