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    You are in: Home / Low-cholesterol / Red-Red Bean Spread Recipe
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    Red-Red Bean Spread

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Vino Girl's Note:

    From Cooking Light (June 2005)

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    Ingredients:

    Serves: 24

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler.
    2. 2
      Cut bell peppers in half lengthwise; discard seeds and membranes.
    3. 3
      Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
    4. 4
      Broil 10 minutes or until blackened.
    5. 5
      Place in a zip-top plastic bag; seal.
    6. 6
      Let stand 5 minutes.
    7. 7
      Peel and chop.
    8. 8
      Place bell peppers and remaining ingredients in a food processor, and process until smooth.
    9. 9
      *You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own.

    Ratings & Reviews:

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    Nutritional Facts for Red-Red Bean Spread

    Serving Size: 1 (29 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 18.3
     
    Calories from Fat 1
    36%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 111.6 mg
    4%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.9 g
    3%
    Protein 1.0 g
    2%

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