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    You are in: Home / Low-cholesterol / Raspberry Tofu Freeze Recipe
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    Raspberry Tofu Freeze

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Meghan's Note:

    You would NEVER guess that this delicious frozen treat is made with tofu. Its a dieters delight and perfect for summer treats. Use low fat tofu and sugar substitute for even less calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In food processor combine raspberries straight from the freezer, tofu, vanilla, and 1 T.sugar.
    2. 2
      Process until pureed and well blended, scraping down the sides if needed.
    3. 3
      Taste and add additional sugar if needed.
    4. 4
      Serve immediately in stemmed glass or dessert dishes.

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    Ratings & Reviews:

    • on April 20, 2002

      Just reading it I think I'll try and add flavour by susbstituting maple syryp for the sugar (blends well too) and adding lime zest and juice. Have tried those with other raspberry dishes and it's a good combo.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2005

      45

      Well, I don't think this would convince a tofu hater. But if you don't mind tofu then this is pretty good. I used splenda instead of sugar and firm silken tofu. It was a pretty color and my 3 year old and I each enjoyed a bowl for breakfast! One minor point, though. Don't try this in a blender. Did not work at all! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2002

      35

      I added vanilla soymilk to smooth things up a bit and a little bit of powdered sugar. the dish was a pretty bright pink, I garnished the glass with a lime wedge. it was tart and sweet very raspberry. I crumbled some cookies at the bottom and top as well.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Raspberry Tofu Freeze

    Serving Size: 1 (157 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 220.2
     
    Calories from Fat 29
    13%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 7.8 mg
    0%
    Total Carbohydrate 43.9 g
    14%
    Dietary Fiber 5.1 g
    20%
    Sugars 38.0 g
    152%
    Protein 6.2 g
    12%

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