Rasgula (Indian Milk Balls)
Added June 17, 2006 | Recipe #173400
Total Time:
Prep Time:
Cook Time:
I am posting this for the Zaar World Tour II. I have not tried this recipe. It is compliments of http://www.food-india.com/recipe/R001_025/R001.htm . Servings and time are an estimate.
Directions:
1
Add a teaspoon of lemon juice to the milk and bring it to a boil.
2
The lemon juice will separate the milk into watery whey and solid chunks.
3
Sift mixture through a clean muslin cloth and throw away the water. It will take about 15 minutes for all of the water to be removed.
4
Blend solid chunks in blender with cardamon into a thick paste. You can add a FEW drops of water if needed but you want as thick of a paste as possible.
5
Make small balls about 1 inch in diameter out of the paste.
6
Boil water in a wide pan with at least 2-3 inches of water over medium low heat.
7
Add sugar to water to make a light syrup.
8
Gently drop the solid balls into the boiling syrup.
9
Cook the balls in the syrup for about 1/2 an hour.
10
Remove from heat and serve cold.
Nutritional Facts for Rasgula (Indian Milk Balls)
Serving Size: 1 (249 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 437.7
-
- Calories from Fat 71
- 16%
- Total Fat 7.9 g
- 12%
- Saturated Fat 4.5 g
- 22%
- Cholesterol 24.4 mg
- 8%
- Sodium 101.2 mg
- 4%
- Total Carbohydrate 86.2 g
- 28%
- Dietary Fiber 0.0 g
- 0%
- Sugars 87.8 g
- 351%
- Protein 7.8 g
- 15%
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