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    You are in: Home / Low-cholesterol / Quinoa-Stuffed Green Bell Peppers Recipe
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    Quinoa-Stuffed Green Bell Peppers

    Average Rating:

    2 Total Reviews

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    • on June 11, 2012

      Excellent! I have two daughters home for the summer that follow the vegan way of eating. I found this recipe was a great way to make one meal for the entire family. The filling has an excellent flavour. It would be nice on its own.I did not have mushrooms so I substituted celery. I substituted parsley for corriander.

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    • on June 28, 2007

      *Made for My 3 Chefs* Delicious! This is a great way to use quinoa in a recipe. This is easy to make and has lots of flavor. I think this would also be good with other sauteed vegetables (summer squash, etc). I coarsely chopped the mushrooms and added some salt and pepper to the filling. Other than that, I made this as written and my family loved it. Thank you for sharing this delicious recipe.

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    Nutritional Facts for Quinoa-Stuffed Green Bell Peppers

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.7
     
    Calories from Fat 50
    21%
    Total Fat 5.6 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 262.7 mg
    10%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 6.1 g
    24%
    Sugars 4.8 g
    19%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    fresh whole wheat bread crumbs

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