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    You are in: Home / Low-cholesterol / Quinoa Black Bean Salad Recipe
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    Quinoa Black Bean Salad

    Quinoa Black Bean Salad. Photo by Katzen

    8 Photos of Quinoa Black Bean Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    dicentra's Note:

    This is really easy to make. There were no leftovers! What a great combination of flavors and textures. Serve with tortilla chips on the side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the quinoa in the water. Allow to cool slightly.
    2. 2
      In a large bowl, combine the oil, lime juice, cumin, coriander, cilantro and scallions.
    3. 3
      Stir in the beans, tomatoes, bell peppers and chilies.
    4. 4
      Add the cooled quinoa.
    5. 5
      Season with salt and pepper to taste.
    6. 6
      Serve cold.

    Ratings & Reviews:

    Read All Reviews (52)

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    Nutritional Facts for Quinoa Black Bean Salad

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 190.1
     
    Calories from Fat 24
    12%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 9.8 mg
    0%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 9.5 g
    38%
    Sugars 3.4 g
    13%
    Protein 10.0 g
    20%

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