Quick ‘n Easy Strawberry and Banana Smoothie
Added May 17, 2005 | Recipe #122568
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Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.
Directions:
1
Place all the above ingredients into a blender and blend until smooth.
2
Adjust the sweetness according to taste and pour into serving glasses.
Ratings & Reviews:
Really great! I made as directed, except didn't have enough strawberries, so used maybe 1/4 cup less than required.
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Easy and DELISH!!
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We had these last night as a snack and the kids loved them. I used frozen strawberries and bananas and it made it a thick and lovely smoothie. I used mixed berry yogurt as thats what was in my fridge and a touch of honey. LOved them. Thank you so much for sharing this with us. Keeper for sure.
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Nutritional Facts for Quick ‘n Easy Strawberry and Banana Smoothie
Serving Size: 1 (187 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 137.8
Calories from Fat 18
13%
Total Fat 2.0 g
3%
Saturated Fat 1.1 g
5%
Cholesterol 7.6 mg
2%
Sodium 54.9 mg
2%
Total Carbohydrate 27.2 g
9%
Dietary Fiber 2.7 g
10%
Sugars 20.9 g
83%
Protein 5.0 g
10%
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