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    You are in: Home / Low-cholesterol / Pumpkin Pie Oatmeal Recipe
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    Pumpkin Pie Oatmeal

    1/3 Photos of Pumpkin Pie Oatmeal

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    smelly0610's Note:

    Wonderful breakfast idea for those who love pumpkin(like me)This recipe is a slightly altered version that I got from Sparkpeople.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients.
    2. 2
      Cook over low heat for 20 minutes, or until thick.
    3. 3
      If you want something a bit creamier, use skim milk instead of water.
    4. 4
      For Vegan do not use milk.

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    Ratings & Reviews:

    • on August 31, 2011

      15

      Good idea but definitely not the recipe for us. Even after quadrupling the sugar (used real sugar- no artificial sugar in this house), adding copious amounts of nutmeg, cinnamon, and vanilla, all we can taste is pumpkin. No sweet, no spice, just pumpkin. But I like the idea so I'll play with the amounts. Thanks for the idea though!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2010

      45

      Very tasty breakfast. I cooked this in the microwave for about 5 minutes and it worked well. Also, I added ground flax, stevia, pecans, cinnamon, and milk instead of water. It was a nice change from my regular oatmeal and I'd definitely make it again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2010

      45

      What a fantastic idea! I had some leftover canned pumpkin from another recipe and thought it might be good in oatmeal. I wanted a simpler recipe than the others I found on Zaar and this one fit my needs perfectly. I used quick-cooking oats and skipped the sweetener (I'm cutting back on real and artificial sugars). I was in a hurry, so I used the microwave with good results.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)

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    Nutritional Facts for Pumpkin Pie Oatmeal

    Serving Size: 1 (201 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 104.5
     
    Calories from Fat 13
    13%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 152.5 mg
    6%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 3.8 g
    15%
    Sugars 3.6 g
    14%
    Protein 3.3 g
    6%

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