Prickly Pear Health Water

Mama's Kitchen (Hope)'s Note:

The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. Perfect way to enjoy drinking water and diet in a healthy way!

• Total Time: 8 mins
• Prep Time: 8 mins
• Cook Time: 0 mins

Ingredients:

Servings: 6

• 16 ounces prickly pears
• 48 ounces water
• ice cube

Directions:

1. Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
2. Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
3. Pour juice into an ice cube tray and freeze.
4. Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!

Reviews

[seesko]

I am so impressed. I always have problems snacking around 3:00. I made these ice cubes and started sipping water with them in it around 2:00 and I honestly felt more in control of my appetite. I don't have a juicer so I used my blender and that worked fine. The gret news is that I have plently left for the next few days. It also helped me to drink my water. Thanks Mama. This is truely one of the best things I have found on zaar.