1/2 Photos of Prickly Pear Health Water
Mama's Kitchen (Hope)'s Note:
The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. Perfect way to enjoy drinking water and diet in a healthy way!
My Private Note
- 1Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
- 2Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
- 3Pour juice into an ice cube tray and freeze.
- 4Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!
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Nutritional Facts for Prickly Pear Health Water
Serving Size: 1 (306 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 31.2
- Calories from Fat 3
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.3 mg
- Total Carbohydrate 7.2 g
- Dietary Fiber 2.7 g
- Sugars 0.0 g
- Protein 0.5 g