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    Power Smoothies

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    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Carol Bullock's Note:

    A satisfying, quick, nutritious pick-me-up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss all ingredients in blender and frappe.
    2. 2
      You could also add ice for a thicker, colder drink
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    Banana Power Smoothie. Recipe by Concoctionista

    Banana Power Smoothie

    By Concoctionista
    View All Smoothies Recipes

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    Nutritional Facts for Power Smoothies

    Serving Size: 1 (2145 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 421.8
     
    Calories from Fat 51
    12%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 139.5 mg
    5%
    Total Carbohydrate 85.3 g
    28%
    Dietary Fiber 10.2 g
    40%
    Sugars 54.4 g
    217%
    Protein 15.0 g
    30%
    Detailed Nutrition Values About Nutrition Info

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