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    You are in: Home / Low-cholesterol / Power Shake for Breakfast Recipe
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    Power Shake for Breakfast

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Mini Ravindran's Note:

    Start your day with this "power breakfast." Not only is it loaded with antioxidants (beta carotene, vitamin C, etc.),it is also packed with active enzymes that aid in digestion. Thanks to emazing for this !

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash produce.
    2. 2
      Juice the mango, oranges and papaya.
    3. 3
      Pour juice into a blender, add the banana and liquefy.
    4. 4
      Serve and feel the power.

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    Ratings & Reviews:

    • on February 22, 2009

      45

      Everything in this smoothie is supposed to be orange, but I cheated and used blood oranges :-D (also frozen mango and papaya) Mildly sweet and very nice-tasting. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 11, 2003

      55

      Very nice non-dairy smoothie. It is quite a thick smoothie. This mix makes excellent frozen popsicles too!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Power Shake for Breakfast

    Serving Size: 1 (553 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 211.0
     
    Calories from Fat 6
    15%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.9 mg
    0%
    Total Carbohydrate 53.9 g
    17%
    Dietary Fiber 7.9 g
    31%
    Sugars 39.2 g
    157%
    Protein 2.8 g
    5%

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