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    Power Shake

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    *~Christine~*'s Note:

    The power shake is great to drink before exercising!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put everything in a blender and blend well.
    2. 2
      Pour into your favorite glass and enjoy!
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    Peanut Butter Power Shake. Recipe by Sonya01

    Peanut Butter Power Shake

    By Sonya01
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    Nutritional Facts for Power Shake

    Serving Size: 1 (365 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 229.3
     
    Calories from Fat 10
    39%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 100.4 mg
    4%
    Total Carbohydrate 46.6 g
    15%
    Dietary Fiber 2.8 g
    11%
    Sugars 36.2 g
    145%
    Protein 8.7 g
    17%
    Detailed Nutrition Values About Nutrition Info

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