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    You are in: Home / Low-cholesterol / Potato-Leek Soup Recipe
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    Potato-Leek Soup

    Potato-Leek Soup. Photo by Chef Joey Z.

    2 Photos of Potato-Leek Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Chef Joey Z.'s Note:

    I made this for my lunch today. I had purchased leeks and potatoes just for this soup. I love it either hot or cold, it tastes great both ways. You can taste the layers of flavours in this soup which makes it so good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 6 quart sauce pot heat the vegetable oil and saute the onion over med. low heat until golden. About 20-25 minutes. Stir it occasionally.
    2. 2
      Add the leeks, potatoes and 8 cups of the broth and the ground ginger. Bring to a boil.
    3. 3
      Cover and reduce to a simmer for about 20 minutes or until the potatoes are tender.
    4. 4
      Take off the heat and cool for a few minutes.
    5. 5
      With a hand immersion puree the whole thing in the pot.
    6. 6
      Add the salt and pepper. Taste to adjust seasonsings.
    7. 7
      Add the lime juice.
    8. 8
      At this point you can eat this soup or let it chill in the fridge.
    9. 9
      Garnish each bowl of soup with a lemon slice and sprinkle some scallion over the soup.
    10. 10
      Serve with crusty bread if you wish.
    11. 11
      Bon Appetit!

    Ratings & Reviews:

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    Nutritional Facts for Potato-Leek Soup

    Serving Size: 1 (148 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 146.8
     
    Calories from Fat 39
    26%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.8 mg
    0%
    Sodium 1371.2 mg
    57%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.7 g
    18%
    Protein 3.5 g
    7%

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