Pot O' Gold " Cauliflower, Chicken and Rice Soup "

Total Time
40mins
Prep
10 mins
Cook
30 mins

This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Low Fat Roasted Golden Cauliflower (golden in color) also the potatoes add the golden color along with the turmeric.

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Ingredients

Nutrition

Directions

  1. In a large pot heat 6 cups water and the first 7 ingredients. Simmer till tender about 20 minutes.
  2. Blend in blender or hand immersion blender.
  3. Add chicken and rice to heat.
  4. Season to taste with salt a pepper. Garnish with scallions.
  5. For vegan omit the chicken.