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    You are in: Home / Low-cholesterol / Porridge Recipe
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    Porridge

    Porridge. Photo by Bergy

    2 Photos of Porridge

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    aussiegoddess's Note:

    Oat porridge

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients except extra milk in a pan and bring to the boil on a medium heat. Cook for 5 minutes. Serve with extra milk.

    Ratings & Reviews:

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    Nutritional Facts for Porridge

    Serving Size: 1 (376 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 491.6
     
    Calories from Fat 62
    12%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.8 g
    9%
    Cholesterol 6.8 mg
    2%
    Sodium 69.4 mg
    2%
    Total Carbohydrate 91.6 g
    30%
    Dietary Fiber 9.9 g
    39%
    Sugars 31.8 g
    127%
    Protein 19.2 g
    38%

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