• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Polenta Pie Recipe
    Lost? Site Map

    Polenta Pie

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Tish's Note:

    A healthy vegetarian light meal...great for a picnic or light lunch or dinner

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine mushrooms and 1/2 cup hot water in a small bowl; set aside.
    2. 2
      Lightly coat bottom and sides of a 10-inch deep-dish pie pan with cooking spray.
    3. 3
      Place broccoli in colander and squeeze out excess water; set aside.
    4. 4
      Heat oven to 400F.
    5. 5
      In a large heavy-bottomed pot, combine remaining 1 1/2 cups hot water, milk and salt; bring to a boil.
    6. 6
      Reduce heat to medium-low and slowly drizzle in cornmeal, whisking constantly.
    7. 7
      Continue to cook, stirring frequently, until polenta is as thick as mashed potatoes, about 6 to 8 minutes.
    8. 8
      Stir in broccoli, mushrooms and their liquid, 3 tablespoons Parmesan and butter.
    9. 9
      Spread polenta mixture evenly in prepared pan.
    10. 10
      Sprinkle on tomato and remaining Parmesan.
    11. 11
      Bake 20 to 25 minutes or until edges begin to brown.
    12. 12
      Cool at least 30 minutes, or serve at room temperature.

    Ratings & Reviews:

    • on February 17, 2009

      Reading the recipe, I felt it would be a bit bland. I do not do WW..so added chopped turkey, carrots, onions and homemade Pesto...delicious. I do think, next time, I will cut back on the amount of polenta. It is a bit much I think.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2007

      I just loved this dish! Although, I must say, I did leave out the mushrooms--they don't like me too much ;) I used carrots, onions, and cauliflower in the pie as well, and left out the cheese and butter. Oh, I also used broth instead of just plain water, for more flavor since I left out the butter and cheese. I think it came out very well; in fact, I was so hungry by the time it was done, I couldn't even wait the thirty minutes for it to cool :) All the same, it was an excellent meal. Thank you so much Tish for a new favorite meal!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2006

      I really enjoyed this. It was quick to prepare, and Tish's directions were very clear. This seems like a flexible recipe, too...I'll probably try it in the future with different veggies, just for the fun of it. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Polenta Pie

    Serving Size: 1 (296 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 197.2
     
    Calories from Fat 62
    31%
    Total Fat 6.9 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 19.4 mg
    6%
    Sodium 524.5 mg
    21%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 4.9 g
    19%
    Sugars 2.7 g
    10%
    Protein 8.8 g
    17%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a> <p class="price">$49.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites