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    You are in: Home / Low-cholesterol / Pocket Full of Veggies Recipe
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    Pocket Full of Veggies

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    JESMom's Note:

    Quick and easy vegetarian lunch or light dinner, easily made vegan. Make it even faster using pre-cut veggies.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup canned corn, drained
    • 1 large tomato, diced
    • 2/3 cup green onion, chopped
    • 1 cup broccoli, diced
    • 1 cup cauliflower, diced
    • 1 large carrot, diced
    • 6 tablespoons mixed sprouts
    • 1 teaspoon dried basil
    • 1/2 cup fat-free thousand island salad dressing
    • 6 whole pita pockets, cut in half

    Directions:

    1. 1
      Mix together all of the ingredients but the pita bread.
    2. 2
      Fill pita pockets with the veggie filling.
    3. 3
      Serve chilled.

    Ratings & Reviews:

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    Nutritional Facts for Pocket Full of Veggies

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

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