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    You are in: Home / Low-cholesterol / Pink Oaty Smoothie Recipe
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    Pink Oaty Smoothie

    1/2 Photos of Pink Oaty Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    White Rose Child's Note:

    Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.)

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    Ingredients:

    Serves: 1-2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Soak the oats in the soymilk for at least 15 minutes to soften.
    2. 2
      Blend all until smooth (stand blender, food processor or immersion blender will work).

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    Ratings & Reviews:

    • on October 31, 2013

      45

      I thought soaking the oats was a great idea; they blended better and made for a smoother texture. I tasted the strawberries the most out of all the ingredients. I used 1% milk instead of soy milk, plus frozen strawberries and frozen peaches. Thanks for posting this; I made this for Think Pink 2013 tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 08, 2009

      45

      This was rather different, but very tasty. I'm not sure how I felt about the texture from the oats, though. Other than that, all the ingredients blended together nicely. Made for Please Review My Recipe Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pink Oaty Smoothie

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 309.8
     
    Calories from Fat 33
    10%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 48.7 mg
    2%
    Total Carbohydrate 65.3 g
    21%
    Dietary Fiber 10.3 g
    41%
    Sugars 31.2 g
    124%
    Protein 10.0 g
    20%

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