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    You are in: Home / Low-cholesterol / Pink Oaty Smoothie Recipe
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    Pink Oaty Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    White Rose Child's Note:

    Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.)

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    Ingredients:

    Serves: 1-2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Soak the oats in the soymilk for at least 15 minutes to soften.
    2. 2
      Blend all until smooth (stand blender, food processor or immersion blender will work).
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    Nutritional Facts for Pink Oaty Smoothie

    Serving Size: 1 (273 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 309.8
     
    Calories from Fat 33
    10%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 48.7 mg
    2%
    Total Carbohydrate 65.3 g
    21%
    Dietary Fiber 10.3 g
    41%
    Sugars 31.2 g
    124%
    Protein 10.0 g
    20%
    Detailed Nutrition Values About Nutrition Info

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