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    You are in: Home / Low-cholesterol / Pineapple Orange Smoothie - Caribbean Style Recipe
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    Pineapple Orange Smoothie - Caribbean Style
    Pineapple Orange Smoothie - Caribbean Style. Photo by alligirl

    Photo by alligirl

    2 Photos of Pineapple Orange Smoothie - Caribbean Style

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    Rate it! | Read 10 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    diner524's Note:

    In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 16 ounces canned pineapple chunks
    • 4 ounces pineapple-orange juice , frozen concentrate
    • 8 ounces vanilla yogurt
    • 4 ounces water
    • 4 ice cubes

    Directions:

    1. 1
      Combine all ingredients in a blender.
    Print This Recipe

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    Nutritional Facts for Pineapple Orange Smoothie - Caribbean Style

    Serving Size: 1 (512 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 176.5
     
    Calories from Fat 35
    20%
    Total Fat 3.9 g
    6%
    Saturated Fat 2.4 g
    12%
    Cholesterol 14.8 mg
    4%
    Sodium 59.7 mg
    2%
    Total Carbohydrate 32.3 g
    10%
    Dietary Fiber 1.9 g
    7%
    Sugars 30.2 g
    121%
    Protein 5.7 g
    11%
    Detailed Nutrition Values About Nutrition Info

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