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    You are in: Home / Low-cholesterol / Pineapple Butterfly Salad-For Kids Recipe
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    Pineapple Butterfly Salad-For Kids

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    WiGal's Note:

    A fun recipe to do with your child. Serve with a dressing if you wish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the lettuce on small plate.
    2. 2
      Center the asparagus spear on top of the lettuce (butterfly's body).
    3. 3
      Place one pineapple half on each side of the asparagus spear so that the rounded edges touch the spear to form the wings.
    4. 4
      Sprinkle the red bell pepper evenly over the "wings".
    5. 5
      Serve.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Butterfly Salad-For Kids

    Serving Size: 1 (211 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 48.8
     
    Calories from Fat 1
    50%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.7 mg
    0%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 8.4 g
    33%
    Protein 1.2 g
    2%

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