Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Pine Melon Crush Recipe
    Lost? Site Map

    Pine Melon Crush

    Pine Melon Crush. Photo by JanuaryBride

    1/1 Photo of Pine Melon Crush

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JustJanS's Note:

    Sweet and icy, Perfect on a hot day. Simple too with only 2 ingredients! From the book Essential Juices by my friend Caroline Westmore

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    250ml g ...

    Units: US | Metric


    1. 1
      Peel the fruits, cut to size and pass through the juicer.
    2. 2
      Pour the mixture into a shallow tray and freeze until semi solid.
    3. 3
      Break up with a fork.
    4. 4
      Refreeze until solid again, then break up with a fork again and place in serving glasses.
    5. 5
      Serve with a spoon.

    Browse Our Top Beverages Recipes

    Ratings & Reviews:

    • on September 12, 2008


      PERFECT for kids and adults alike. My toddler was chowing down on this stuff! I made a second batch (in which I put one small packet of Splenda and a tbsp of lime juice) and am turning them into homemade popsicles for a sleepover tomorrow night with my best friend and her kids. . .they will LOVE this too!!!! A keeper that I will make over and over and over! I think a few strawberries would be a nice addition to this as well. Made for Edition 5 of Make my Recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Pine Melon Crush

    Serving Size: 1 (2485 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 361.6
    Calories from Fat 15
    Total Fat 1.6 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 11.3 mg
    Total Carbohydrate 91.6 g
    Dietary Fiber 5.7 g
    Sugars 73.9 g
    Protein 6.8 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Over 475,000 Recipes Network of Sites