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    You are in: Home / Low-cholesterol / Pine Melon Crush Recipe
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    Pine Melon Crush

    Pine Melon Crush. Photo by JanuaryBride

    1/1 Photo of Pine Melon Crush

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JustJanS's Note:

    Sweet and icy, Perfect on a hot day. Simple too with only 2 ingredients! From the book Essential Juices by my friend Caroline Westmore

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    Ingredients:

    Yield:

    250ml g ...

    Units: US | Metric

    Directions:

    1. 1
      Peel the fruits, cut to size and pass through the juicer.
    2. 2
      Pour the mixture into a shallow tray and freeze until semi solid.
    3. 3
      Break up with a fork.
    4. 4
      Refreeze until solid again, then break up with a fork again and place in serving glasses.
    5. 5
      Serve with a spoon.

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    Ratings & Reviews:

    • on September 12, 2008

      55

      PERFECT for kids and adults alike. My toddler was chowing down on this stuff! I made a second batch (in which I put one small packet of Splenda and a tbsp of lime juice) and am turning them into homemade popsicles for a sleepover tomorrow night with my best friend and her kids. . .they will LOVE this too!!!! A keeper that I will make over and over and over! I think a few strawberries would be a nice addition to this as well. Made for Edition 5 of Make my Recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pine Melon Crush

    Serving Size: 1 (2485 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 361.6
     
    Calories from Fat 15
    15%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 11.3 mg
    0%
    Total Carbohydrate 91.6 g
    30%
    Dietary Fiber 5.7 g
    22%
    Sugars 73.9 g
    295%
    Protein 6.8 g
    13%

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