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    You are in: Home / Low-cholesterol / Peruvian Style Mussels Recipe
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    Peruvian Style Mussels

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Sackville's Note:

    Try something different the next time you have mussels. This is especially attractive if you have some pretty shells to serve the mussel and salad mixture on.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse mussels thoroughly and scrub under running water.
    2. 2
      Discard any mussels that are not tightly closed.
    3. 3
      Cook mussels in boiling water and remove from pan as soon as they open, to prevent overcooking them.
    4. 4
      Discard mussels that do not open.
    5. 5
      Cool.
    6. 6
      Open mussels with a knife and place half on a serving dish.
    7. 7
      Deseed, devein and chop the hot peppers.
    8. 8
      Combine in a medium size bowl, onion, hot peppers, tomato, parsley, corn, oil, key lime juice, salt and pepper.
    9. 9
      Let mixture stand for 15 minutes.
    10. 10
      Place approximately 1 1/2 tablespoon of this mixture over each mussel.
    11. 11
      Serve with lime wedges.

    Ratings & Reviews:

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    Nutritional Facts for Peruvian Style Mussels

    Serving Size: 1 (275 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 205.1
     
    Calories from Fat 59
    29%
    Total Fat 6.6 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 17.9 mg
    5%
    Sodium 192.4 mg
    8%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 5.2 g
    21%
    Sugars 6.7 g
    26%
    Protein 10.9 g
    21%

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