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    You are in: Home / Low-cholesterol / Peppermint Ice Dream Recipe
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    Peppermint Ice Dream

    Peppermint Ice Dream. Photo by Kree

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Kree's Note:

    This non-dairy delight will wow even the pickiest ice cream eaters. It's just as good as its best dairy counterpart. If you want it harder you can also freeze it in an airtight container for a couple of hours after it comes out of the ice cream maker, but I like my ice cream soft so I eat it right away! You can also add more chocolate to fit your tastes. This is another recipe from Eating for IBS by Heather Van Vorous. Prep time does not include time to chill.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, whisk together sugar and cornstarch, then whisk in soy milk.
    2. 2
      Bring to a boil over medium heat, whisking frequently, and boil whisking constantly for one minute; remove from heat.
    3. 3
      Whisk several large spoonfuls of hot milk mixture into egg whites, then whisk egg mixture back into saucepan of hot milk.
    4. 4
      Return saucepan to heat and cook over medium flame, whisking constantly, until mixture returns to a boil.
    5. 5
      Tranfer mixture to a bowl and stir in Creme de Menthe and peppermint extract.
    6. 6
      Refrigerate until cold (or overnight, if desired--I find that helps it thicken up more).
    7. 7
      Freeze mixture in ice cream maker according to manufacturer's directions.
    8. 8
      Add chopped chocolate towards the end of the freezing process.

    Ratings & Reviews:

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    Nutritional Facts for Peppermint Ice Dream

    Serving Size: 1 (792 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 273.6
     
    Calories from Fat 50
    18%
    Total Fat 5.6 g
    8%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 122.9 mg
    5%
    Total Carbohydrate 44.2 g
    14%
    Dietary Fiber 2.9 g
    11%
    Sugars 33.5 g
    134%
    Protein 9.9 g
    19%

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