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    You are in: Home / Low-cholesterol / Penne With Rustic Lentil Sauce Recipe
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    Penne With Rustic Lentil Sauce

    Penne With Rustic Lentil Sauce. Photo by Redsie

    4 Photos of Penne With Rustic Lentil Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Stardustannie's Note:

    A healthy meatless pasta....But one everyone seems to enjoy it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the chicken stock in a large saucepan for 10 minutes, or until it has reduced to 2 cups of liquid.
    2. 2
      Meanwhile, cook the pasta in a large saucepan of rapidly boiling water until al dente.
    3. 3
      Drain and toss with 2 tablespoons of olive oil.
    4. 4
      Heat the remaining oil in a large deep frying pan, add the carrot, onion and celery and cook over medium heat for 10 minutes, or until lightly browned.
    5. 5
      Add two thirds of the crushed garlic and the thyme and cook for a further minute.
    6. 6
      Add the stock, and bring to boil and cook gently for 8 minutes, or until reduced slightly and the vegetables are tender.
    7. 7
      Gently add the lentils and stir until heated through.
    8. 8
      Stir in the remaining garlic and a little extra thyme, and season with plenty of cracked black pepper and sea salt.
    9. 9
      The stock should be slightly syrupy at this point.
    10. 10
      Combine the pasta with the lentil sauce in a large bowl, drizzle generously with olive oil and serve with grated parmesan if liked.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Penne With Rustic Lentil Sauce

    Serving Size: 1 (549 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 947.8
     
    Calories from Fat 216
    22%
    Total Fat 24.0 g
    37%
    Saturated Fat 3.7 g
    18%
    Cholesterol 7.6 mg
    2%
    Sodium 417.9 mg
    17%
    Total Carbohydrate 145.8 g
    48%
    Dietary Fiber 41.9 g
    167%
    Sugars 9.1 g
    36%
    Protein 39.6 g
    79%

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