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    You are in: Home / Low-cholesterol / Peachy Cantaloupe Smoothie Recipe
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    Peachy Cantaloupe Smoothie

    Peachy  Cantaloupe Smoothie. Photo by Suzanna Marie

    1/1 Photo of Peachy Cantaloupe Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sharon123's Note:

    I went to our local flea market and bought a huge cantalope for $1 and a big bag of fresh, ripe peaches for $3, so what to do? I went home and made up this delicious smoothie! I hope you enjoy as much as I did! The amounts are approximate, so feel free to be creative. I sprinkled the peaches with the sugar and let sit for awhile in the fridge before blending. This makes 2 very large smoothies.

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    Ingredients:

    Yield:

    cups, a ...

    Units: US | Metric

    • 2 -2 1/2 cups fresh peaches, cut in pieces
    • 1 -1 1/2 cup fresh cantaloupe, cut in chunks
    • 2 -3 tablespoons sugar, to taste (or use sweetening of choice)
    • 1 cup orange juice
    • 1 cup ice

    Directions:

    1. 1
      Place all ingredients in the blender in the order specified, and blend until smooth.
    2. 2
      Pour into glasses and serve.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on August 07, 2012

      55

      wow this one good smoothie mr picky wants to freeze it for later he liked it so much try this zaar world tour 8

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 14, 2011

      55

      I replaced the sugar with Splenda and proceeded as directed. The white peaches that I picked up a couple of days ago were perfect and juicy and the combo was a true delight. Thanks Sharon :D

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2010

      55

      This was absolutely delightful. What a great combination of fruits! I love peaches, but never thought to put these two fruits together. I enjoyed this for breakfast, and can't wait to make it again.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Peachy Cantaloupe Smoothie

    Serving Size: 1 (978 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 76.7
     
    Calories from Fat 2
    63%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 7.0 mg
    0%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 1.3 g
    5%
    Sugars 16.8 g
    67%
    Protein 1.1 g
    2%

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