Total Time
10mins
Prep 10 mins
Cook 0 mins

Yummy shake using milk of your choice. Adapted from Whole Living.

Ingredients Nutrition

  • 2 medium size ripe peaches
  • 1 cup strawberry, rinsed and hulled
  • 1 cup soymilk (or whatever milk you like, almond is good)
  • 1 tablespoon ground flax seed
  • sugar, as needed
  • 1 cup ice cube

Directions

  1. Peel, pit, and slice peaches. In a blender, combine peaches and strawberries, milk, ground flaxseed, and 1- 2 teaspoons sugar (depending on sweetness of fruit).
  2. Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.
Most Helpful

5 5

Great shake. Made this for breakfast for the 4 of us using 4 smaller glasses. I am not much for peaches , but have to admit combined with the strawberries, it made for a nice flavor. Made for Holiday tag.