Peach-Strawberry Shake

Made This Recipe? Add Your Photo

Total Time
10mins
Prep
10 mins
Cook
0 mins

Yummy shake using milk of your choice. Adapted from Whole Living.

Skip to Next Recipe

Ingredients

Nutrition
  • 2 medium size ripe peaches
  • 1 cup strawberry, rinsed and hulled
  • 1 cup soymilk (or whatever milk you like, almond is good)
  • 1 tablespoon ground flax seed
  • sugar, as needed
  • 1 cup ice cube

Directions

  1. Peel, pit, and slice peaches. In a blender, combine peaches and strawberries, milk, ground flaxseed, and 1- 2 teaspoons sugar (depending on sweetness of fruit).
  2. Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.