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    You are in: Home / Low-cholesterol / Peach Smoothie (Diabetic) Recipe
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    Peach Smoothie (Diabetic)
    Peach Smoothie (Diabetic). Photo by Tea Jenny

    Photo by Tea Jenny

    7 Photos of Peach Smoothie (Diabetic)

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    Rate it! | Read 19 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    I'mPat's Note:

    From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.

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    Ingredients:

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    Directions:

    1. 1
      Blend or process ingredients, in batches, until smooth.
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    Ratings & Reviews:

    • on December 03, 2010

      Hi Pat, this was such a nice addition to my breakfast, I like a big breakfast as it sets you up for the day and this went well as a side to my bran flakes with walnuts. I used skimmed milk I can't have soy I am allergic, and I had to use canned peaches as it's winter here and I just could not get fresh anyplace that's what I get for making it in December the cinnamon flavour was great I love cinnamon and it's good for us diabetics too. I will be keeping this one and will get fresh peaches next time. thanks for posting a very nice recipe. Made for PARTY TIME December 2010

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on June 23, 2010

      Nice smoothie! I meant to use frozen banana, but forgot to "make" some, so instead I threw in one ice cube and that made it more slushy like. I scaled this back to make enough for 2 - it's a very filling smoothie, really like the cinnamon flavour. Our peaches weren't really ripe enough and definitely not sweet enough yet, so I added in more banana and that did the trick. I think vanilla soy in this would be fabulous. Thx Pat!

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    • on April 13, 2010

      Very good smoothie. I halved it and made it with skim milk for dessert. The cinnamon was a pretty strong flavor, but it was still great. Made for Holiday Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)

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    Raspberry-Peach Smoothie (Diabetic). Recipe by JanuaryBride

    Raspberry-Peach Smoothie (Diabetic)

    By JanuaryBride
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    Nutritional Facts for Peach Smoothie (Diabetic)

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 155.1
     
    Calories from Fat 25
    16%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 68.0 mg
    2%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 4.7 g
    19%
    Sugars 16.0 g
    64%
    Protein 7.0 g
    14%
    Detailed Nutrition Values About Nutrition Info

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