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    You are in: Home / Low-cholesterol / Pango-Berry Smoothie Recipe
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    Pango-Berry Smoothie

    Pango-Berry Smoothie. Photo by Engrossed

    1/2 Photos of Pango-Berry Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    White Rose Child's Note:

    If you have extra-ripe pineapple (and mango)to use in a smoothie, this one's for you! It would also be yummy with frozen fruit.

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    Ingredients:

    Serves: 2

    Yield:

    mugfuls

    Units: US | Metric

    Directions:

    1. 1
      Blend all till smooth and enjoy!

    Ratings & Reviews:

    • on April 23, 2008

      55

      Great Smoothie!! Loved the combination of fruits though the banana and strawberry came through the most for me, may be because I used banana-strawberry flavored yogurt (used the whole thing of Yoplait Lite brand). The color is great, a pinkish-orange. Perfect for morning. Oh, and I subbed 1/4 cup crushed pineapple for the fresh. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2008

      55

      This is a great smoothie. I didn't have pineapple but had pineapple juice so I used half a cup of that. I used frozen strawberries to thicken it up and bit. I used fat free soy milk and no banana. Great for breakfast!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 06, 2008

      55

      Yummy and Fruity! I used 3 slices of canned pineapple and added some juice from the can. I used frozen mango and banana and fresh strawberries. I used strawberry Activia yogurt. Made for the Holiday tag game. Freddy Cat says thanks for this fruity delight!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Pango-Berry Smoothie

    Serving Size: 1 (312 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 135.7
     
    Calories from Fat 11
    15%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 24.8 mg
    1%
    Total Carbohydrate 31.6 g
    10%
    Dietary Fiber 4.0 g
    16%
    Sugars 20.6 g
    82%
    Protein 3.1 g
    6%

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