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    You are in: Home / Low-cholesterol / Oven Wild Rice Recipe
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    Oven Wild Rice
    Oven Wild Rice. Photo by WiGal

    Photo by WiGal

    2 Photos of Oven Wild Rice

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    5.0

    Rate it! | Read 5 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    1 mins

    10 mins

    Charlotte J's Note:

    This came in one of my emial. Sounds like a simple way to soften this so called "rice" for your recipes. I can't wait to try this.

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    Ingredients:

    Yield:

    batch c ...

    Units: US | Metric

    Directions:

    1. 1
      You want to fix this the night before you need it.
    2. 2
      Preheat oven to 450 degrees.
    3. 3
      Using a heavy kettle (with a lid), bring the water to a boil.
    4. 4
      When the water comes to a rolling boil, turn the heat off and add the rice.
    5. 5
      Stir so the wild rice is evenly distributed.
    6. 6
      Put the lid on the kettle and put into the oven.
    7. 7
      TURN OFF OVEN.
    8. 8
      Do not open the oven until morning.
    9. 9
      If there is any liquid left in pan, drain off.
    10. 10
      Then add to your salads, soups or casseroles.
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    Nutritional Facts for Oven Wild Rice

    Serving Size: 1 (1742 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1142.4
     
    Calories from Fat 31
    72%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 65.0 mg
    2%
    Total Carbohydrate 239.6 g
    79%
    Dietary Fiber 19.8 g
    79%
    Sugars 8.0 g
    32%
    Protein 47.1 g
    94%
    Detailed Nutrition Values About Nutrition Info

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