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    You are in: Home / Low-cholesterol / Outright Oatmeal Milk Recipe
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    Outright Oatmeal Milk

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    mielhollinger's Note:

    This recipe is from the book "How It All Vegan".

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a blender or food processor, puree all the ingredients until smooth.
    2. 2
      Place in a container with a tight lid and refrigerate.
    3. 3
      It will keep approximately 4-6 days.

    Ratings & Reviews:

    • on September 19, 2006

      45

      Thanks for posting this. They should make this commercially. Rice, soy, almond, etc. Why not oatmeal?! Well it was really thick so I let it set for a while and then strained all of the oatmeal out. It was really good though. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2005

      35

      I added vanilla protein powder. Not so good after it sits for awhile. Don't think I'll make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2005

      35

      This is a tough one to rate. I certainly think it would be too thick to use as milk on cereal or something. But as a drink it is ok. I made the oatmeal when I first got up and let it sit while I showered and got ready. Then I mixed the drink and put it in a large water bottle with a freezy part in the middle. I stuck the whole thing in the freezer for about 30 minutes. I took it out and left it in my car (it is only 30 degrees out) while I went to my aerobics class. When I came out I shook it and drank it. Thick and without a whole lot of taste. I think a little sweetner and some berries might make it taste a little better. That said, it was hearty and filling after a tough workout. It filled me up enough so that I could get through my hour of errands without running for fast food! I think this would be a good way to use leftover oatmeal from Yummy and Super Easy Crockpot Oatmeal #38584.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Outright Oatmeal Milk

    Serving Size: 1 (677 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 208.0
     
    Calories from Fat 24
    11%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 6.9 mg
    0%
    Total Carbohydrate 40.6 g
    13%
    Dietary Fiber 5.5 g
    22%
    Sugars 7.8 g
    31%
    Protein 7.1 g
    14%

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