Outrageously Easy and Healthy Bean, Corn and Sprouts Bowl for One (Vegan)

Total Time
5 mins
5 mins

I put this together tonight when there was nothing appetizing to eat at home, and I didn't feel up to any sort of elaborate cooking. This makes a fantastic, light, summer meal on its own, or can be served with warm garlic bread. Adjust the spices to suit your taste.

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  1. Combine all the ingredients except the parmesan cheese in a saucepan; mix well.
  2. Heat over a high flame, stirring occasionally, until all the water has evaporated (around 5 minutes).
  3. Remove from flame, transfer to a bowl and sprinkle with parmesan cheese, if desired.
  4. Serve hot with warm garlic bread, or a tall glass of fruit juice.
  5. Enjoy!