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    You are in: Home / Low-cholesterol / Orange Tomato Cucumber Salad With Orange and Maple Dressing Recipe
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    Orange Tomato Cucumber Salad With Orange and Maple Dressing

    Orange Tomato Cucumber Salad With Orange and Maple Dressing. Photo by Baby Kato

    1/3 Photos of Orange Tomato Cucumber Salad With Orange and Maple Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    ladypit's Note:

    I have a glut of oranges and tomatoes to use up. I came across a recipe in one of my cookbooks that looked promising, but I changed it so much that it is no longer recognized as where it began! Tangy and light, I loved this as a side dish. Plus it is a beautiful presentation. Would probably be best with garden fresh tomatoes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the cucumber and then slice it. Cut the slices in half. Place those into a bowl.
    2. 2
      Chunk the tomatoes and place them on top of the cucumber.
    3. 3
      Peel 1 orange and slice it, then chunk the slices up and put them on top of the tomato.
    4. 4
      Slice the second orange in half and, using a hand held juicer (or whatever it is you use to extract orange juice!) juice it.
    5. 5
      To the orange juice add the maple syrup and black pepper.
    6. 6
      Pour the dressing over the veggies and stir to combine.
    7. 7
      Chill until ready to eat.

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    Nutritional Facts for Orange Tomato Cucumber Salad With Orange and Maple Dressing

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 77.5
     
    Calories from Fat 3
    18%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.7 mg
    0%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 3.5 g
    14%
    Sugars 13.8 g
    55%
    Protein 2.0 g
    4%

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