Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Orange-Kiwi Berry Ice Pops Recipe
    Lost? Site Map

    Orange-Kiwi Berry Ice Pops

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    love4culinary's Note:

    I found this recipe idea and thought Id share it with those looking for a great popsicle, and also with those who are looking for low weight watcher point snacks. one pop is only 1 point! Time does not include the time needed to freeze!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    pops

    Units: US | Metric

    • 1 cup strawberry, hulled
    • 2 large kiwi fruits, peeled
    • 1/2 cup raspberries
    • 1 1/2 cups orange juice (preferably all natural, not from concentrate, with pulp is great too!)

    Directions:

    1. 1
      Slice 12 slices of both your strawberries and kiwifruit, and arrange those slices among 6 small plastic cups (the throw-away kind).
    2. 2
      Chop the rest of your fruit up and carefully divide it among your cups, putting it in the middle of the cup.
    3. 3
      Fill each cup with orange juice; place in the freezer.
    4. 4
      About 1 hour later, stick a popsicle stick into the center of each pop.
    5. 5
      Freeze for about 3 more hours, or until hardened.
    6. 6
      When you wish to serve, run outside of cup under warm water briefly, and then slip pop out of cup.
    7. 7
      ENJOY~!

    Ratings & Reviews:

    • on April 28, 2004

      55

      Delicious and perfect for summer and also very adaptable to whatever fruit you have on hand. I used the fruit specified with a few more strawberries (but next time I am going to use oher fruits instead of the raspeberries--maybe bananas or other summer fruit) to make 12 ice pops using bathroom size paper cups. Thanks for sharing! We will be making these all summer!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Orange-Kiwi Berry Ice Pops

    Serving Size: 1 (119 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 59.4
     
    Calories from Fat 3
    36%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.8 mg
    0%
    Total Carbohydrate 13.9 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 9.5 g
    38%
    Protein 1.0 g
    2%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites