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    You are in: Home / Low-cholesterol / Okra Tomato Pilaf (Limping Susan) in the Pressure Cooker Recipe
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    Okra Tomato Pilaf (Limping Susan) in the Pressure Cooker

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    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    10 mins

    26 mins

    fluffernutter's Note:

    Delicious, non-slimy way to turn okra into a side dish or low-meat main dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the bacon in a pressure cooker over medium-low heat so the grease melts and thickly coats the bottom of the pan. Add oil if the bacon is lean.
    2. 2
      Add the okra and raise heat to medium-high. Fry until the okra is tender, about 5 minutes. Add the paprika and mix well.
    3. 3
      Add the rice and saute for 2 minutes. Add the broth and salt. Put the lid and gauge on and bring up to pressure. Time for 16 minutes (for firm rice) to 18 minutes (for soft rice) from the time the gauge begins to rock. Bring down the pressure by running water over the pan sides.

    Ratings & Reviews:

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    Nutritional Facts for Okra Tomato Pilaf (Limping Susan) in the Pressure Cooker

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.5
     
    Calories from Fat 106
    35%
    Total Fat 11.8 g
    18%
    Saturated Fat 3.7 g
    18%
    Cholesterol 15.4 mg
    5%
    Sodium 492.0 mg
    20%
    Total Carbohydrate 41.7 g
    13%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.2 g
    9%
    Protein 7.8 g
    15%

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