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    You are in: Home / Low-cholesterol / Not Cheese Dip Recipe
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    Not Cheese Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kumquat Knickers's Note:

    Really a full meal in sauce form. There are a lot of ingredients, but since it's combined in the blender, it's super easy. This is adapted from a recipe originally published in Vegan Lunchbox Around the World by Jennifer McCann. Whenever I ask my 8-year-old daughter if she wants something special for dinner, this is what she asks for. We dip tortilla chips in it, but it's good spread on burritos.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in blender and blend until well mixed.
    2. 2
      Heat over medium-low heat, stirring constantly, until thickened and heated through (about 10 minutes).

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    Nutritional Facts for Not Cheese Dip

    Serving Size: 1 (512 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 832.9
     
    Calories from Fat 55
    65%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1635.9 mg
    68%
    Total Carbohydrate 137.5 g
    45%
    Dietary Fiber 57.7 g
    231%
    Sugars 7.7 g
    30%
    Protein 72.3 g
    144%

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