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    You are in: Home / Low-cholesterol / Not Cheese Dip Recipe
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    Not Cheese Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kumquat Knickers's Note:

    Really a full meal in sauce form. There are a lot of ingredients, but since it's combined in the blender, it's super easy. This is adapted from a recipe originally published in Vegan Lunchbox Around the World by Jennifer McCann. Whenever I ask my 8-year-old daughter if she wants something special for dinner, this is what she asks for. We dip tortilla chips in it, but it's good spread on burritos.

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    Units: US | Metric


    1. 1
      Combine all ingredients in blender and blend until well mixed.
    2. 2
      Heat over medium-low heat, stirring constantly, until thickened and heated through (about 10 minutes).

    Ratings & Reviews:

    • on January 23, 2010


      This is VERY tasty and easy to make. It has become a weekly meal in my house :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Not Cheese Dip

    Serving Size: 1 (512 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 832.9
    Calories from Fat 55
    Total Fat 6.1 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 1635.9 mg
    Total Carbohydrate 137.5 g
    Dietary Fiber 57.7 g
    Sugars 7.7 g
    Protein 72.3 g

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