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    You are in: Home / Low-cholesterol / North African Chickpeas Recipe
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    North African Chickpeas

    1/2 Photos of North African Chickpeas

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    anme's Note:

    A great recipe from green living

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine the onion, garlic, ginger, and wine or sherry. Cover and sweat over low heat for 5 minutes. Add the cumin, cinnamon, paprika, and red pepper flakes and cook, uncovered, 1 minute longer. Add the water or chickpea cooking liquid, salt, sweet potatoes, and apricots. Bring to a boil, cover, and simmer until the sweet potatoes are just tender, about 15 minutes.
    2. 2
      Add the chickpeas, raisins, and lemon juice. Cook, stirring occasionally, for about 5 minutes, until the chickpeas are hot. Add the sliced almonds.

    Ratings & Reviews:

    • on January 18, 2010

      55

      A great combination of flavors and textures ~ a little heat from the fresh ginger and red pepper flakes, sweetness from the potatoes, apricots and raisins ~ the tang of lemon juice ~ complete with the crunch of the chickpeas and toasted almonds! Tagged for African Recipe Fun, January 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2009

      45

      This is delicious and very healthy! And its also a very beautiful, colorful dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for North African Chickpeas

    Serving Size: 1 (315 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.7
     
    Calories from Fat 41
    13%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 691.3 mg
    28%
    Total Carbohydrate 59.2 g
    19%
    Dietary Fiber 9.9 g
    39%
    Sugars 14.2 g
    57%
    Protein 9.3 g
    18%

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