Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / No-Soak Pressure Cooker Rice and Beans Recipe
    Lost? Site Map

    No-Soak Pressure Cooker Rice and Beans

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    20 mins

    50 mins

    Podkayne's Note:

    If you remember to soak your beans the night before, I salute you. This recipe is for the rest of us. On their own these rice and beans are bland as all get out, but after cooking you can spruce them up by stirring in some olive oil and a few dashes of Tabasco, or some sesame oil and soy sauce, or some recaito, or whatever you like. I've used black beans instead of kidney beans, and once made this with azuki beans and brown glutinous rice, all with equal success. Using a small metal bowl covered with aluminum foil inside your pressure cooker is recommended to prevent the foam that is produced by the cooking rice and beans from blocking the vent tube, which could be very, very bad. If you're tempted to forgo this saftey precaution, I urge you to check your owner's manual for recommendations on cooking rice and beans. Me, I'm lazy, and like having the bowl with its foil cover ready for storing leftovers.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Combine rice, beans and 3 cups of water in a metal bowl that will fit inside your pressure cooker, and cover the bowl with aluminum foil, crimping the edges tightly.
    2. 2
      Place the bowl inside the pressue cooker on a rack, and add 1 1/2 cups of additional water to the cooker outside the bowl.
    3. 3
      Put the pressure cooker lid on, close securely, and bring up to pressure.
    4. 4
      Cook for 40 minutes.
    5. 5
      Either allow the pressure to come down on its own, or releive the pressure using the quick-release method (see your pressure cooker's manual).
    6. 6
      Stir thorougly and season to taste.

    Ratings & Reviews:

    • on January 24, 2010

      55

      worked perfectly.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2013

      This worked wonderfully in the pinch that ended up being my dinner! I combined this method with the "Hot Soak:" option from <br/>http://low-cholesterol.food.com/recipe/no-soak-pressure-cooker-rice-and-beans-126743 <br/>Beans melted in the mouth - Easily the best pinto beans I had ever tasted! <br/><br/>Suggestions on seasoning them after would be welcome though :) Thoughts anyone?

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2010

      55

      This worked beautifully. I'm always looking to save time with a pressure cooker and this certainly fit the bill.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for No-Soak Pressure Cooker Rice and Beans

    Serving Size: 1 (1344 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 248.6
     
    Calories from Fat 14
    75%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 11.3 mg
    0%
    Total Carbohydrate 49.8 g
    16%
    Dietary Fiber 5.1 g
    20%
    Sugars 0.9 g
    3%
    Protein 8.8 g
    17%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites