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    You are in: Home / Low-cholesterol / No Blues BBQ Sandwiches Recipe
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    No Blues BBQ Sandwiches

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on September 24, 2013

      My waistline and arteries thank you. This recipe is a great to feed the BBQ sandwich craving without the guilt. I let it marinate for 3 days and topped my sandwich with sauteed onions and bell pepper, served with roasted potato wedges and jalapeno coleslaw. Thanks for posting the recipe.

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    • on March 21, 2006

      What a great sandwich! The tofu is nice and firm, and the BBQ sauce adds a nice flavor. Had mine with lots of onions and lots of sauce. Yum! I cut the tofu into about 6 slices to marinate and then bake, only because I wanted more surface area to soak up all the sauce flavors. Thanks for the wonderful lunch, Mirj!

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    Nutritional Facts for No Blues BBQ Sandwiches

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 392.3
     
    Calories from Fat 95
    24%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 1001.0 mg
    41%
    Total Carbohydrate 61.0 g
    20%
    Dietary Fiber 9.2 g
    37%
    Sugars 11.5 g
    46%
    Protein 19.1 g
    38%

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