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    You are in: Home / Low-cholesterol / Nif's Easy Grilled Asparagus Spears Recipe
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    Nif's Easy Grilled Asparagus Spears

    Nif's Easy Grilled Asparagus Spears. Photo by Lavender Lynn

    2 Photos of Nif's Easy Grilled Asparagus Spears

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Nif's Note:

    I quickly made this tonight to have with our steaks. It was simple and delicious and showcased the asparagus without overpowering it with extra spices or flavours. Feel free to add whatever flavours you think it might need. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Trim off the tough bottom of the spear by grasping each end and bending it gently until it snaps at its natural point of tenderness - usually two thirds of the way down the spear.
    2. 2
      Place asparagus on a plate and drizzle oil over spears. Sprinkle with salt and then mix spears with your hands to coat.
    3. 3
      Place aspargus on medium-hot grill, horizontally so they won't fall through the grates. Occasionally roll spears with the back of a spatula so they rotate and cook all around.
    4. 4
      As they caramelize, asparagus should begin to brown in spots but should not be allowed to blacken or char. They are done when slightly wilted.
    5. 5
      Remove from grill and sprinkle with parmesan. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Nif's Easy Grilled Asparagus Spears

    Serving Size: 1 (126 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.3
     
    Calories from Fat 78
    71%
    Total Fat 8.6 g
    13%
    Saturated Fat 2.0 g
    10%
    Cholesterol 5.5 mg
    1%
    Sodium 97.9 mg
    4%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.1 g
    8%
    Protein 4.9 g
    9%

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