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    You are in: Home / Low-cholesterol / Mushrooms & Peppers Recipe
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    Mushrooms & Peppers

    Mushrooms & Peppers. Photo by Derf

    1/3 Photos of Mushrooms & Peppers

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Bergy's Note:

    Niceside dish for chicken, steak or fish

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/4 cup red wine
    • 4 cloves garlic, minced
    • 1 teaspoon oregano
    • 1 medium onion, diced
    • 1 sweet green pepper, diced
    • 1 jalapeno pepper, diced (if you don't like hot remove seeds & membran)
    • 1 medium tomato, diced
    • 1/2 lb button mushroom, cleaned

    Directions:

    1. 1
      Simmer the garlic, onion& oregano in the wine for 5 minutes.
    2. 2
      Add peppers (green& jalapeno) simmer 2 minutes, sti.
    3. 3
      Add tomatoes and cook 2 minutes.
    4. 4
      Add mushrooms and simmer until the sauce has thickened and the mushrooms are cooked.

    Ratings & Reviews:

    • on September 16, 2003

      55

      I made this for dinner last night, I doubled the recipe and added 1 small hot pepper. I served it with bbq'ed chicken breasts and baked potatoes. Thanks so much, this will be made often.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2009

      55

      Wonderful use of mushrooms, very delicious! Just made half a recipe. A lovely combinatin of veggies to compliment the mushrooms. The touch of red wine added a wonderful flavour. My mushrooms were bigger than button so I cut them into quarters, worked out very well. I will be making these again, thanks for posting Bergy!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2009

      55

      This hit the spot! I was looking for something to do with my close-to-being-bad mushrooms and am so glad I happened upon this recipe! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Mushrooms & Peppers

    Serving Size: 1 (166 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 71.7
     
    Calories from Fat 4
    27%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.6 mg
    0%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.1 g
    20%
    Protein 3.7 g
    7%

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