Mushroom Asparagus Risotto With Crisped Chicken
Added August 17, 2009 | Recipe #385386
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I got this recipe from Food and Drink Magazine. It was created by Marilyn Bentz-Crowley, who says "This risotto is a delicious yin-yang combination of creamy rice and crispy chicken."
An apt description! I love risotto :)
Directions:
1
Heat broth in a small saucepan, or in microwave, until just boiling. Keep hot over low heat.
2
Heat butter in a large saucepan over medium heat. When hot, add chopped onion; stir 3 to 5 minutes or until transparent. Then add rice all at once; stir 2 to 3 minutes or until coated and edges are becoming transparent. Add wine; stir until absorbed.
3
Continue to slowly add 1/2 cup hot broth at a time; stir frequently with a wooden spoon until each is absorbed. This takes about 25 minutes. The rice ultimately is creamy and tender to the bite. Taste; add salt as needed.
4
Add mushrooms and asparagus. Cover, turn heat to low and heat risotto for 10 minutes, stirring occasionally, or until asparagus is cooked to your liking. Stir in Parmesan.
5
Meanwhile, heat oil in a small frying pan over medium-high heat. Add shredded chicken; sauté 5 to 7 minutes or until browned and crispy in spots.
6
Heap risotto into warmed shallow soup bowl or deep plates. Add a stack of chicken in centre of risotto; sprinkle parsley over chicken. Serve with additional grated cheese.
Nutritional Facts for Mushroom Asparagus Risotto With Crisped Chicken
Serving Size: 1 (365 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 558.3
-
- Calories from Fat 146
- 26%
- Total Fat 16.3 g
- 25%
- Saturated Fat 6.2 g
- 31%
- Cholesterol 71.1 mg
- 23%
- Sodium 1179.6 mg
- 49%
- Total Carbohydrate 61.4 g
- 20%
- Dietary Fiber 3.7 g
- 14%
- Sugars 3.9 g
- 15%
- Protein 33.8 g
- 67%
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