• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / M's "splashes and Dashes" Chili Recipe
    Lost? Site Map

    M's "splashes and Dashes" Chili Recipe

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Annie H's Note:

    chili

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      lb. ground beef (I know it's a lot, but you can add/take away as much as you want- it freezes well when fully cooked.).
    2. 2
      1/3 diced white onion (or a sprinkling of dried diced onions- again, your own desired amount.).
    3. 3
      Salt and pepper as needed.
    4. 4
      - cook your meat thoroughly- no pink- and onions should be translucent.
    5. 5
      1 can kidney beans - drained and rinsed.
    6. 6
      1 can black beans - drained and rinsed.
    7. 7
      1 can garbanzo beans - drained and rinsed.
    8. 8
      2-3 cans of Diced/Stewed tomatoes - Your choice.
    9. 9
      - simmer until tomatoes breakdown, sauce builds up (you can add a cup of water if you want it jucier).
    10. 10
      Add dashes of Chili powder until desired spiciness.
    11. 11
      Add splashes of Lea & Perrins Worchester Sauce until desired umph!
    12. 12
      1 sliced celery stalk.
    13. 13
      Simmer unil hot and serve with your cornbread!
    14. 14
      I have prepared my cornbread while I brown the meat for the chili and then while the cornbread is baking, it allows enough time for the tomatoes to simmer down. Usually the Chili is done by the time the cornbread is done. Easy, huh? No one should EVER ask me to write a cookbook!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for M's "splashes and Dashes" Chili Recipe

    Serving Size: 1 (256 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 230.8
     
    Calories from Fat 60
    26%
    Total Fat 6.7 g
    10%
    Saturated Fat 2.3 g
    11%
    Cholesterol 25.7 mg
    8%
    Sodium 505.2 mg
    21%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 7.6 g
    30%
    Sugars 4.8 g
    19%
    Protein 14.6 g
    29%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" title="Calphalon Chili Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/237200.jpg" width="120" height="90" alt="Calphalon Chili Pot"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Chili Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=237200&CCAID=CBFO237200" rel="fns-1">Calphalon Chili Pot</a> <p class="price">$49.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299542&CCAID=CBFO299542" title="Le Creuset Casserole" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299542.jpg" width="120" height="90" alt="Le Creuset Casserole"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Le Creuset Casserole" href="http://www.cooking.com/products/shprodde.asp?SKU=299542&CCAID=CBFO299542" rel="fns-2">Le Creuset Casserole</a> <p class="price">$149.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites